Personal Training
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Expanded Free Weights
Click Here to have a look at our expanded Free Weight center
   
Step Aerobic and Kick Boxing
Click Here for Step Aerobic and Kick Boxing Schedules
   

Why members choose Leisure World Health Club?

   

Why previous members come back to Leisure World Health Club?
 


 

Olympic Sized Pool

 

Great for relaxation and stress reduction.

Good alternative for those with chronic orthopedic problems or a recent injury.

Swimming and walking in water is great for the body, especially joints.

Arthritis classes offered, to help improve or maintain joint flexibility, muscle strength and endurance.

 

Aquacise classes offered - more than one class offered per day- joint friendly cardiovascular workout that improves strength, flexibility, and endurance.

Excellent depth for walking laps - shallow 4ft, max. 5ft Great for lap swimming - 35 laps = 1 mile, pool 75 ft long.

Socialization and developing friendships.
Temperature just right at 87 degrees.

Enthusiastic, friendly instructors and are there to lead and encourage you through your workout.

 

Convenient family hours - great fun for everyone!

Seasonal swimming lessons for children and adults.

Beautiful indoor pool with sky lights.

Separate locker room entrances for men and women.

Open year-round.

 

 
Olympic Sized Pool Separate Whirlpools Separate Saunas Excellent Atmosphere
Personal Training Senior Programs 40 Treadmills Free Weights Plasma TV
20 Lifecycles Flex Hammer Strength Step Aerobics Kick Boxing 5-31" TV's
10 Stairmasters 9 Ellipticals Sun tanning Nursery Nautilus

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