Good alternative for those with chronic
orthopedic problems or a recent injury.
Swimming and walking in water is great
for the body, especially joints.
Arthritis classes offered, to help
improve or maintain joint flexibility, muscle strength
and endurance.
Aquacise classes offered - more than one
class offered per day- joint friendly cardiovascular
workout that improves strength, flexibility, and
endurance.
Excellent depth for walking laps -
shallow 4ft, max. 5ft Great for lap swimming - 35 laps =
1 mile, pool 75 ft long.
Socialization and developing friendships.
Temperature just right at 87 degrees.
Enthusiastic, friendly instructors and
are there to lead and encourage you through your
workout.
Convenient family hours - great fun for
everyone!
Seasonal swimming lessons for children
and adults.