Arthritis class in the pool - Program designed by the Arthritis Foundation.

Arthritis classes also open the joints and increases flexibility and mobility.

Water aerobics classes such as Arthritis and Aquacise have low injury factors.

Socialization and developing new friendships.

Aquacise - Designed to increase cardiovascular fitness and muscular strength.

Arthritis classes helps relieve pain and stiffness associated with arthritis.

Arthritis classes also help with muscle strength and endurance.

Get togethers and events such as picnics in the summer, Christmas parties, birthdays, etc!