Personal Training
Call our health club locations today to setup an appointment with one of our professionally trained staff
 
 
Expanded Free Weights
Click Here to have a look at our expanded Free Weight center
   
Step Aerobic and Kick Boxing
Click Here for Step Aerobic and Kick Boxing Schedules
   

Why members choose Leisure World Health Club?

   

Why previous members come back to Leisure World Health Club?
 


 

Senior Programs

 

Arthritis class in the pool - Program designed by the Arthritis Foundation.

Arthritis classes also open the joints and increases flexibility and mobility.

Water aerobics classes such as Arthritis and Aquacise have low injury factors.

Socialization and developing new friendships.

 

Aquacise - Designed to increase cardiovascular fitness and muscular strength.

Arthritis classes helps relieve pain and stiffness associated with arthritis.

Arthritis classes also help with muscle strength and endurance.

Get togethers and events such as picnics in the summer, Christmas parties, birthdays, etc!

 

Pool is heated to 87 degrees to help keep muscles warm.

Pool walking groups meet throughout the entire day.

 

 

 

 

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