Premium Cardio Equipment offered at Leisure World Health Club
Leisure World Health Club boasts a wide array of cutting-edge exercise equipment designed to cater to all fitness levels and goals. From advanced cardio machines and strength training equipment to free weights and functional training tools, our facilities are equipped with the latest technology to ensure an effective and enjoyable workout experience. Our commitment to maintaining new and state-of-the-art equipment guarantees that our members have access to the best resources for achieving their fitness objectives.
Treadmills
Walking is a preferred aerobic activity due to its simplicity and low injury rate, providing significant health benefits with minimal risk. It is a low-impact exercise that can be maintained in long sessions without injury, improving oxygen intake, body composition, bone strength, and psychological well-being, while reducing the risk of coronary issues and osteoporosis. Jogging and running are also excellent for cardiovascular endurance and regulating blood sugar levels in diabetics. Leisure World Health Club’s treadmills include heart rate monitors, built-in fans, emergency stop buttons, and shock-absorbent tracks that are easy on the knees and joints, ensuring a safe environment without traffic or weather concerns. Additionally, preset programs add variety and challenge, and the machines accommodate reading material and water bottles while displaying a 200-meter track visual, calories, time, and distance.
Lifecycles
Leisure World Health Club has a variety of Lifecycles/stationary bikes, which offer excellent cardiovascular benefits similar to treadmills and are ideal for those with orthopedic limitations. They provide a convenient and safe alternative to outdoor cycling, delivering both aerobic and anaerobic workouts. Featuring digital displays with workload information, 10 preset programs for variety, message windows showing calories, distance, speed, and time, and personal fans, these bikes are designed for comfort, safety, and reliability. The 200-meter track visual aids motivation, and heart rate monitors help tailor workouts to desired levels and intensities. Available in upright and recumbent models, they improve strength, endurance, flexibility, and are beneficial for post-surgery rehabilitation.
Stairmasters
Stairmasters offer a more effective workout than simply climbing stairs, providing a fun and interesting alternative to other cardiovascular exercises. They are orthopedically safe, durable, and feature easy-grip hand devices. Ideal for a great lower body workout, they tone legs, thighs, and buttocks while providing cardiovascular training. The display window shows calories, time, and flights climbed, allowing users to choose their desired level and intensity. Stairmasters increase energy and confidence and are equipped with heart rate monitors. They improve strength, endurance, flexibility, and reduce the risk of injury. Additionally, they accommodate reading material and water bottles, with a quick and easy setup for a safe and convenient workout.
Ellipticals
Ellipticals offer a natural, full-range motion for non-impact running, jogging, and walking, making them an excellent choice for those with orthopedic and joint limitations. They provide superb cardiovascular benefits similar to treadmills and support both aerobic and anaerobic workouts. Our Ellipticals at Leisure World Health Club have 11 preset programs, heart rate monitors, and an information display showing time, distance, speed, level, and calories. Our ellipticals deliver a fun, effective, and customizable workout. Their very low impact allows for long sessions without injury, and they effectively burn calories and fat in a short amount of time. Users can easily adjust intensity during their workout for a personalized experience.
