Personal Training
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Expanded Free Weights
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Step Aerobic and Kick Boxing
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Why members choose Leisure World Health Club?


Why previous members come back to Leisure World Health Club?


Expanded Free Weights


New easy-grip plates with handles.

Increase muscle size.

Increase muscle strength.

Ability to train through a full range of motion

Over 40 Pieces of equipment.

Increase bone strength.


Dumbbells - 5 LBS to 150 LBS.

Increase tendon and ligament strength.

Results in a greater physical capacity to perform work.

Increase in muscle tissue causes a corresponding increase in metabolic rate, even after workout.

Variety of training options.










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